About me
3U Life Coaching was born from my own pain, purpose, and promise. As a woman, a minister, and a therapist, I’ve experienced firsthand what it feels like to show up for everyone else while silently falling apart inside. I’ve walked through trauma, identity loss, emotional battles, and spiritual droughts—and through it all, God reminded me that I was still Unstoppable. Unbreakable. Undaunted. I founded 3U Life Coaching because I saw too many women stuck in survival mode, believing they weren’t enough or that it was too late to rise. I wanted to create a safe, sacred space where women could be real, be seen, and be empowered through faith, emotional healing, and bold coaching. My mission is simple: help women heal, grow, and walk unapologetically in their God-given identity. 3U is more than a coaching business—it’s a movement for women who are ready to rise.
Empowerher coaching: helping faith-filled women rise
I once worked with a young woman who was told her whole life that she’d never be anything. "All you’ll ever be is a baby mama living in the projects," they said. She started to believe it. When we began coaching, she was just 22 years old with five children—exhausted, overlooked, and carrying everyone else’s expectations like chains around her confidence. But session by session, we broke those chains. She began to speak life over herself, rewrite the narrative, and step into the truth of who she really was—not who others told her she was. Fast forward 10 years, and that same young woman is now a 32-year-old successful business owner, walking boldly in her purpose and building a legacy for her children. That’s the power of coaching. That’s the power of healing. And that’s why I do what I do.